Your 5 A Day

30 Nov

Vegetables, lots of them. I crave my greens when I’ve not had them. Mmm green beans, curly kale, broccoli! Yum!

Green beans steamed or boiled with salt and butter. Curly kale is good boiled and tossed with sesame seeds and lemon juice. My favourite broccoli is great parboiled and sauteed with chopped garlic, chilli, chopped nuts or seeds and seasoning.

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